Season 10, Week 14
4/8/19 - 4/14/19 | Cycle 3, Week 1
Monday
Tuesday
Wednesday
Seattle WorkOut
6:15pm
Greenlake Track - By the Lower Woodland Tennis Courts
Thursday
North Recovery Run or RunStrong
6:00pm
Experience Momentum
Friday
Optional Tempo Workout
6:00am
Greenlake Track - By the Lower Woodland Tennis Courts
Weekend
Saturday Long Run
8:00am
(7:00am start if running longer than 150 min)
Log Boom Park
Sunday Long Run
8:00am
(7:00am start if running longer than 150 min)
Greenlake Track - By the Lower Woodland Tennis Courts