About

Come Run With Us

 

1.     We Are Inclusive of Everyone

Cascade Run Club prides itself on equipping runners of all ability levels with the tools they need to reach their goals. Whether you’re new to running, a seasoned veteran, have no idea what a run club is, or are a member of several run clubs, we’re here to guide you through the process of reaching your goals.

2.     We Are Community Driven

We approach running a little differently. We see running as not only a way to build fitness, but a way to build a community. We are here to warm up after a winter long run with a cup of coffee and to celebrate post-race with a good beer. The supportive coaching staff, team social events, and friendships formed between members will make your training experience just as memorable as that finish line feeling.

3.     We Are Goal Oriented

Whether you're training for a 5k, marathon, or anything in between, you’ll find what you need to achieve your goals. We pick focus races and work through 5 week x 6 cycle training plans to help you achieve your goal. Already part of a run club? That’s great! Come join us just for a season to help you achieve a specific goal.

4.     We Are Here to Educate and Develop

We have well experienced coaches and customized, individualized training plans to help make you faster and keep you healthy.  While our coaches have performed at the highest levels within our sport, when it comes down to it, they’re runners just like us. You can count on coaches who share your passion for the sport and understand what it's like to have running be not just a part of your life, but also a part of your personal identity

FOR INFORMATION

If you are interested in learning more about Cascade Run Club, please contact us! 

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We Are Cascade Run Club


Season Theme

dream big

Our 2019 season is dedicated to dreaming big with no limits. Achieving a running goal takes not only physical but mental work. This season we’re going to challenge you to set aside worries and self-doubt and instead focus on believing in yourself and your ultimate goal. Start out with a personal mantra for the season to repeat when in doubt. Read Deena Kastor’s book, Let Your Mind Run for extra encouragement. Hold yourself accountable for positive self-talk with other running friends. These are just a couple ideas to help step up your mind game while running toward your dream. This season we’re here to dream big with you!