Cascade Run Club will have its Seattle Kick Off Run on Saturday, January 8th at Super Jock 'N Jill at 8:00am. We will be introducing our vision for Season 16 including this season's practice times, Season 18's focus races, and the different training programs we offer. We will then conclude with a 45 - 60 minute easy group run to get everyone moving. 

If you have friends or family that are interested in becoming part of our running community please invite them as well.